sonic grilled chicken wrap calories

Total Fat 15g. Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BURGERS: SONIC® BURGER WITH MUSTARD: 640: 31: 42: 7: 37: 14: 1.5: 790 Show full nutrition information Description; Nutrition Info; Description. Sliced grilled chicken breast nestled in a fresh mix of Green Leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. (Image via Pinterest) ADVERTISEMENT. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours. The Grilled Chicken Wrap also has 2.9 grams of sugar & 0.79 grams Salt. Sonic Grilled Chicken Wrap Nutrition Facts Updated: 8/5/2020. Energy (Kcal) 182: Energy (kj) 767: Carbohydrates: 19.9%: Fat 6.5%: Sugar: 0.3%: Protein: 11.1%: Join Noom's 16-week course to change your habits for life! Cut calories without cutting out the foods you love. The grilled chicken wrap is a super lean piece of meat that has tons of protein. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. You'd need to walk 134 minutes to burn 480 calories. Sliced, grilled chicken and crispy bacon with your choice of cheese and vegetables on our tomato basil, spinach or plain wrap. Visit CalorieKing to … 1 to 10 of 18823 for Sonic Grilled Chicken Wrap Grilled Chicken Wrap (Sonic) Per 1 wrap - Calories: 430kcal | Fat: 14.00g | Carbs: 42.00g | Protein: 31.00g Nutrition Facts - Similar Because of some key ingredients in Grilled Chicken Wrap, while most of the calories are from carbohydrates 25g. Menu Search. Nutritional information for brand name products and fast food restaurants. Nutrition Facts. Percentages are based on a diet of 2000 calories … It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. wrap. The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. Order your Grilled Chicken Wrap for delivery or pickup! Chicken Wrap Near Me | Chicken Wrap Nutrition & Calories. 2,000 calories a day is used for general nutrition advice. Tender strips of grilled breaded chicken breast, with a crunchy tomato and iceberg lettuce salad and lashings of our special mayo. Per serving: 420 cal, 14 g fat (3.5 g sat), 41 g carbs, 4 g sugar, 1840 mg sodium, 2 g fiber, 30 g protein. Grilled Snack Wrap, No Sauce, No Cheese McDonald's 1 wrap 210 calories 24.0 grams carbs 5.0 grams fat 15.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 1.5 grams saturated fat 690.0 mg sodium 0 grams sugar 0 grams trans fat 0.5 wrap. A grilled cheese sandwich from Sonic Drive-In has 430 calories, 19 grams of fat, 51 grams of carbs, and also … You can see the full nutritional breakdown of Sonic’s Classic Grilled Cheese sandwich below. There are 166 calories in 100g of Sonic - Chicken Wrap-grilled. How many calories in Sonic Chicken Wrap - Grilled. Choose Side. : Calorie Breakdown: 24% fat, 47% carbs, 29% prot. Comprehensive nutrition resource for Sonic Grilled Chicken Wrap. Log Food. Menu Search; ... Grilled Chicken Caesar Wrap. Nutrition Facts. Log food: Harvey's Grilled Chicken Wrap. FREE Download. Find calories, carbs, and nutritional contents for grilled chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. You can reduce the calories even further by asking for light ranch on the side. calories in a sonic grilled chicken wrap The Perdue name will lend credibility to this collection of chicken recipes. 440 calories. Comprehensive nutrition resource for Sonic Chicken Wrap, Grilled. Let’s do some math: 1 Chicken Strip + 1 Flour Tortilla + 1 Delicious Flavor Combo = 1 Junior Chicken Wrap from Runza® Well done. There are 480 calories in 1 sandwich of Sonic Drive-In Classic Grilled Chicken Sandwich. Sonic Grilled Chicken Wrap (User Entry) Sonic Santa Fe Grilled Chicken Salad/w Light Ranch (User Entry) Sonic--santa Fe Grilled Chicken Salad ... Want to Cut Calories? Sonic Grilled Chicken Wrap. There are 480 calories in a Grilled Chicken Wrap from Sonic. 430 / 2,000 cal left. grilled chicken-wrap nutrition facts and nutritional information. However, it contains 1.5 grams of fat, of which 0.9 grams saturated fat, 13 grams come from the Protein. Serving Size. 440 calories. Grilled Chicken Wrap With Ranch Dressing - Sonic 1 wrap 386.0 calories 37.7 grams carbs 12.6 grams fat 27.8 grams protein 1.8 grams fiber 72.0 mg cholesterol 3.6 grams saturated fat 1545.0 mg sodium 0 grams sugar 0 grams trans fat Made fresh daily. Pairs well with Avocado Lime Ranch dressing (or guest’s choice of dressing). The Asiago Caesar Chicken Sandwich is only available for a limited time and features your choice of a crispy or grilled chicken breast filet, tomatoes, a romaine lettuce blend, Sonic's signature Caesar sauce (a garlic aioli variant), … Written by Mrs. Frank Perdue, it neatly delivers what it promises: a variety of recipes complemented by nuggets of useful advice about nutritiously cooking chicken and preparing and purchasing poultry and other ingredients. 30 %14 gFat. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. Most of the stuff on the Sonic menu is high in fat and calories, but not this beauty. How does this food fit into your daily goals? main content. Noom Food Data This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Taylor Corner Jan 8, 2009. More Info: Sonic.com Nutrition Facts: Sonic Grilled Chicken Sandwich (no mayo) Calories: 274 Total Fat: 5.1 g Saturated Fat: 0.6 g Trans Fat: 0 g Cholesterol: 71 mg Sodium: 899 mg Carbs: 32 g Fiber: 2 g Sugars: 8 g Protein: 27 g ... Sonic Grilled Chicken Wrap W/out Ranch (1 serving) Calories: 393, Fat: 12g, Carbs: 38g, Protein: 29g. Chicken Wrap - Grilled. 850 cal. Serving Size : 1 wrap. Learn about the number of calories and nutritional and diet information for Sonic Grilled Chicken Wrap. Sonic Sonic - Grilled Chicken Wrap W/ Ranch, & Lettuce. Most of those calories come from carbohydrates (39%). Grilled chicken, Romaine, Parmesan and Caesar dressing. Log food: Sonic Grilled Chicken Wrap. A McDonald’s Grilled Chicken Contains 765 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 430 Cal. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Daily Goals. 30 %31 gProtein. Amount Per Serving. 1 wrap (206g) Nutrition Facts. Sonic introduces two new Premium Chicken Sandwiches this month: the limited-time Asiago Caesar Chicken Sandwich and the re-tinkered Classic Chicken Sandwich. In a Grilled Chicken Wrap ( 250 G ) there are about 390 calories out of which 126 calories come from fat. Serving Size 1 sandwich: Calories: 480 Calories From Fat: 120 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 80mg There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Learn about the number of calories and nutritional and diet information for Sonic Chicken Wrap, Grilled. Calories % Daily Value* 23%. Sonic Drive-In: Grilled Chicken Wrap. ... How many carbs are in a sonic grilled chicken wrap? Log food: Trader Joe's Grilled Chicken Caesar Wrap. Get my customized course! 370 calories. The total fat content of 250 G Grilled Chicken Wrap is 14 g. Within the fat content, a Grilled Chicken Wrap contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Sonic Menu > Sonic Nutrition > Order Online > 3.7 based on 69 votes. Skip to content We're Committed To Your Wellbeing, Learn More. Now go have one as a snack. Kentucky Grilled Chicken Breast with Sweet Kernel Corn and Green Beans 310 calories, 8 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (5 g fiber, 3 g sugar), 41 g protein Calories in Sonic Grilled Cheese Sandwich. There are 440 calories in 100 g of Harvey's Grilled Chicken Wrap. Home / Wraps / Grilled Chicken Wrap. If you still want to cut a few calories… Grilled Chicken Wrap 766 kJ | 181 kcal 766 kJ 181 kcal 40 %42 gCarbs. Category: Wraps. Succulent grilled chicken slices, lettuce and ketchup, all wrapped up in a small tortilla perfect for your little ones. 330 calories. Nutrients summary : 13g proteins (37%), 16g carbs (45%), 6g fats (17%). Grilled Chicken Wrap. sign in Cart Start Order. Sonic Premium Grilled Chicken Bacon Ranch Sandwich nutrition facts and calories. Nutrition Facts. 440. 1 wrap. Calories in Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Wrap. Calorie Goal 1,570 cal. Breast, with a crunchy tomato and iceberg lettuce salad and lashings of our special mayo which grams! 2,000,000 other foods at MyFitnessPal.com that has tons of protein tells you how a! 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